Fitness Exercises For Men At Home with Busy Schedules

How many of you would agree that when you strike up a conversation with someone and ask how their day is going the response is "busy"? If you're too busy to stay healthy and fit, there are programs designed for busy people. I'm living proof that these programs work in my busy life. Check out these few starter tips.

http://www.gettingfittogether.com/fitness-exercises-for-men-at-home-with-busy-schedules/#!102

Signs Your Workout Program is Working

How many of you workout? You can tell if your workout program is working just by these three signs. If you can guess what these three signs are before reading the article, write them in a comment and whoever guesses correctly will win a FREE bag of the most nutrient dense whole food shake on the planet!

http://www.gettingfittogether.com/signs-your-workout-program-is-working/#!102

Music May Help Your Exercise Results

All I know is that when I listen to Music when I run and workout it motivates me to workout harder to get better results. Do you listen to music when you exercise?

http://www.gettingfittogether.com/music-may-help-your-exercise-results/#!102 

Should Artificial Sweeteners Be a Concern for My Digestion?

What is your diet like? Does it contain any artificial ingredients such as artificial sweeteners? Ever since I stopped using any kind of artificial sweeteners years ago my body has thrived! PLUS, I try to stay away from processed refined sugars. Great article.

http://www.gettingfittogether.com/should-artificial-sweeteners-be-a-concern-for-my-digestion/#!102

Food Safety Tips You Want to Know

Did you know that you shouldn't wash or rinse poultry in the sink? How about Milk should be stored on the shelf and not in a door bin? Some interesting facts about food safety that I wanted to share with everyone.

http://www.gettingfittogether.com/food-safety-tips-you-want-to-know/#!102

Carbs Before a Workout: Can It Help?

Why do carbs get a bad rap? The right carbs are good for you, especially before working out. Know the facts. 

http://www.gettingfittogether.com/carbs-before-a-workout-can-it-help/#!102